Pilar uses a variety of modalities to custom-design a bodywork session for new and returning clients to ensure their unique needs are met during each appointment. Modalities used may include:
Swedish Massage
Reiki
Passive Stretching
Myofascial Release
Lymphatic Drainage
Breathing Techniques
Customized Therapeutic Massage sessions include a thorough intake to evaluate long- and short-term therapeutic needs and goals and an in-depth follow-up at the conclusion. Hands-on bodywork is for 60, 90, or 120 minutes, and the intake and follow-up are approximately 15 minutes each.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. During a time when a woman's mind and body endure tremendous stress, Pregnancy Massage helps ease the physical pain and discomfort as well as providing support for the emotional changes and challenges experienced throughout pregnancy.
This session includes a thorough intake to evaluate long- and short-term therapeutic needs and goals and an in-depth follow-up at the conclusion of the session. Hands-on bodywork is for 60, 90, or 120 minutes, and the intake and follow-up are approximately 15 minutes each.
Infant Massage is a style of bodywork designed specifically to promote the development of a healthy bond with your infant as well as offering options for tending to your infant's physical health and wellbeing. From improving brain development to relieving colic, Infant Massage has many benefits for babies and parents alike.
During this session, Pilar teaches parents the basics of infant massage and how to develop a routine for using the techniques to create a calming bonding experience for all. This session includes a thorough intake to evaluate long- and short-term needs and goals, 60 minutes of hands-on instruction, and an in-depth follow-up at the conclusion. The full duration is approximately 90 minutes.
Lower healthcare costs, increase productivity, improve morale, lower turnover rates, and attract top talent by offering your employees chair massage!
Book 1-4 hours for a one-time event or a recurring monthly Massage Day.
Conscious communication is paramount to healthy relationships!
During this session, Pilar introduces and assists in the practice of conscious models of communication that encourage and foster connection and collaboration in all types of relationships: personal, professional, familial, intimate, and platonic.
This session may be booked for an individual, couple, or group of no more than 20 people. This type of session may be booked as a single occurrence or as a series to assist in the development of skills learned by participants.
This session begins with an introduction, proceeds with information and practical applications/practice lasting 2 hours, and concludes with a wrap-up. The full duration of this session is approximately 2.5 hours with a 5-min break at the halfway mark.
Scientific study has proven our health suffers when we do not regularly give and receive platonic touch. Brain development and function are impaired, stress levels increase, immune function decreases, sleep patterns are interrupted, and we develop both acute and chronic dis-eases.
During this session, Pilar teaches different types of touch; discusses the importance of intention, communication, and quality of touch; and provides hands-on instruction for each member of the couple. This offers the opportunity to learn through discussion, receiving, and giving. Pilar holds safe space for the couple as they learn how to deepen emotional and spiritual connection and intimacy through non-sexual, platonic touch.
This session may be booked as a single occurrence for an introduction, or as a repeating session to lead couples through ever-deepening degrees of practice and intimacy.
This session begins with an intake to assess the needs of each member of the couple, includes approximately 45 minutes of hands-on bodywork for each person, and ends with a follow-up to address any additional questions or concerns the couple may have. The duration of this session is approximately 2.5 hours.
We are biologically hardwired to live in connection!
A Conscious Connection Gathering is an event focused on fostering physical, mental, emotional, and spiritual connection to Self, Spirit, and Others.
The Host(ess) brings people together with spaces, foods, and activities that encourage and facilitate conversation, play, creation, and sharing as a group.
Pilar connects with each attendee individually for a customized therapeutic session encouraging deep relaxation and release.
Conscious Connection Gatherings encourage us to lean into our biologically-encoded need for community through collaborative and mutual nourishment of mind, body, and spirit.
Conscious Connection Gatherings create a dynamic experience of deep care and restoration for all.
For additional information and to schedule your Conscious Connection Gathering, please contact Pilar at 540-892-3338.
Service Rates:
Rates provided on the website apply to homes/businesses up to 20 miles from Pilar's location.
All homes/businesses 21+ miles from Pilar's location will be charged a travel fee of $1/mile.
All sessions require travel fee to be paid at the time of booking to reserve your appointment time. This amount is calculated during the reservation process and payment is made through PayPal at:
https://paypal.me/pilarsirrineromero?locale.x=en_US
A confirmation email will be sent upon receipt of payment through PayPal.
Cancellation Policy:
Cancellations made more than 72 hours in advance of Pilar's designated departure time will receive a 100% refund, minus any charges imparted by PayPal.
Cancellations made 24-72 hours in advance of Pilar's designated departure time will receive a 50% refund, minus any charges imparted by PayPal.
No refunds for cancellations made less than 24 hours in advance of Pilar's designated departure time.